The learning environment that one fosters in after school activities must
be as disciplined and as functional as that found in the school. This is
especially true of educational after school programs. This is the best
place to teach the child important skills like time-management and goal
setting. Time-management is a vital skill, but it is not achieved easily.
Children need to feel the discipline that is needed to finish a task and
the happiness of finishing the allotted work in a specific time frame.

Children look for different things in an after class program. The learning
environment should be attractive, colorful and informative. Use charts,
pictures, posters and drawings to liven up a class. Additional resources
(resources that are not easily available in the school) will make the
classes interesting. For instance, when teaching a biology lesson, allow
the child to see through a microscope or see slides of bacteria. This
will add to his knowledge and also make him more enthusiastic about his after school program.

Discipline is a must in after school activities. In fun or sport-based
activities, it is easy for children to step out of line and wreck havoc.
While children should be allowed to have fun, they should be curtailed
from unacceptable behavior. The best way to enforce discipline is to lay
down the rules at the very beginning. Let the children know what is
unacceptable, right at the beginning.

Rewards are an important part of any learning process. The reward can be a
simple pat on the back or a token of appreciation. Motivate your children
to aspire for higher things by rewarding their achievements. Holding
competitions or sport activities where the children can show their
proficiency is a reward in itself.

Children can get bored easily, especially in the case of an educational
program. The main thrust of an academic program is to repeat what has been
taught in class and to allow the child to learn it quickly. It is
difficult to pique the child’s interest a second time, especially when the
child is already tired of one dose of the same lesson. It is best to
thwart boredom by using creative techniques like an impromptu extempore on
any topic, a quiz program or a slideshow.

After school activities are becoming more popular by the day. Parents want
their kids to learn more. Children too have an insatiable quest for
knowledge. In an after school program, it is possible to pay individual
attention and quench this thirst using various effective techniques.

Recreational after school programs offer children an opportunity to let
off some steam and to de stress themselves. The closed classroom atmosphere
and a day full of textbooks and writing cause the child to repress his
natural enthusiasm. He curbs his energy when he is required to sit quietly
in class and learn. Physical activity is an all-time low during such
times. This physical lethargy and inaction is countermanded by
recreational activities. Growing concerns of obesity and child diabetes
make it necessary for children to indulge in some strenuous exercises that
will allow them to work up some sweat.

Unlike educational programs, recreational programs do not tax the
mental processes. But, they do aid the learning process by making the
child more active. A child who is physically active is mentally fit, and
is able to focus his thoughts on the work at hand. Additionally,
recreational programs teach discipline, mechanics of teamwork and fair
play. These are important lessons in the growing process.

As more and more nuclear families emerge, the child faces greater
isolation. Many children shuttle between their classroom and their
bedrooms and do not have any meaningful relationships outside these.
Recreational programs offer ample avenues for socialization. This is a
place the child can go to and play even when his neighbor is not the most
welcoming. The Boy / Girl Scout programs are excellent recreational after
school programs. Lately, survival classes and camps have devised to
combine important survival skills with sports and games to educate
children on how to handle emergencies.

Like any good after school program, recreational programs are designed to
give children a safe area where they can indulge in some group activities
that interest them. This is one of the most effective ways to keep kids
out of the streets and out of trouble. But, one has to be careful when
enrolling children for recreational classes. The age of the child, his
temperament and his physical caliber has to be taken into account before
you choose the right program for your child.

Arts programs involve communication, interpretation and understanding of
complex symbols, much like mathematics and languages. Thus it fosters
higher-order analytical skills and skills of evaluation and synthesis.
Many of the programs make the child regularly use multiple skills thus
making him dynamic and versatile.

Development of imagination, judgment and philosophy are fringe benefits of
an arts-based activity. As opposed to the short 45-minute duration of the
art classes at school, the extra time allowed in after school activities
allows the child to get more involved. This results in more satisfactory
opportunities for development of latent capabilities in the child. In
turn, the child learns to set high standards of achievement. He
understands what sustained focus is and learns that regular practice is
the way to excellence.

In the shy or the withdrawn child, theater, speech or drama lessons may be
an outlet for pent up emotions. As drama entails getting into the ’skin’
of another person, the child learns to verbalize emotions and express
thoughts. These reasons account for the popularity of arts-based activities.

Telling The Father
Have a romantic dinner for two with candle lights, it may be your last time for a while, between morning sickness and raising your little one. Serve up baby carrots, baby back ribs and anything else you can think as baby. At the end, pour apple juice instead of wine and hand him a present. Inside you can have a tiny baby bib that says, “I heart My Daddy”
or a pair of baby booties.

If you can’t tell the father right away because he’s away on business, or deployed try sending him a care package. Inside the box place a few baby items, everything in blue and pink and a baby naming book in the center. Place a note on top of the book with, “I need a name soon, I’ll be here by June.” Or whenever the baby is due.

You can also see how long it takes him to figure it out. Go to the dollar store and pick up a bunch of small baby items, a bib, rattle, bottle, booties, etc. For a week, leave an item laying around the house where he is bound to find them. At the end of the week if he hasn’t figured it out yet, prepare the big gift. Have a large teddy bear sitting at the dinner table in the seat beside him, make sure there is a bib wrapped around him and maybe a sign that says Hi Daddy.

Telling Family and Friends
Show up to a family gathering wearing a shirt that announces your state. These days there are a ton of shirts out there with clever sayings, “Baby on Board,” “A Bun in the Oven,” or something related to the pregnancy. The moment you walk in or take off your jacket everyone will figure it out without you ever having to say a word. Now, get ready for the tears and excitement. You’ll be answering a ton of questions.

If you already have children you may want to call the grandparents up and tell them that the next Christmas they may want to add one more to the list.

If this is the first grandchild, you may want to get a bracelet link for your mom that reads, “#1 Grandma” or grandparent t-shirts. This will not only be a great present for them but something they will cherish and love forever.

No matter when you spread the news it can be a lot of fun, just think creative and let the pieces fall. You may even want to try catching all of it on video, so think ahead and prepare for the BIG moment, and I’m not meaning the birth.

There are a ton of lotions out there that claim to help prevent stretch marks, such as scar serum, cocoa butter or Maderma. Make sure your skin is always moist, this helps in stretching the skin and not tearing it. There are new discoveries every day, ask your doctor what he/she recommends. Try them out yourself first and see if they work for you. This isn’t something you just put on one time during your pregnancy, you’ll have to make this a daily effort in order for it to work. That’s where most women fail, they just stop doing it.

During your pregnancy try to eat healthy and stay in shape. This can help to keep off any access weight. The recommended weight gain for the average, 25-35 healthy pregnancy is 25-35 pounds. Make sure you drink plenty of water, staying hydrated helps keep the skin healthy. The moment your skin dries out you can begin getting stretch marks.

If you’ve had one or more children your chances of getting more stretch marks will increase. Your skin has already been stretched out and you are about to do it again. Large babies and multiple babies can increase your chances of getting stretch marks too. Begin using preventing creams and lotions with vitamins A and E in them, as soon as you find out your are pregnant and try to lessen your chances of getting them.

After the pregnancy if you have any stretch marks you may still have a few stretch marks, even after all the care you took. These do fade over time, so don’t worry about the way you look. If they are unbearable to you and you’ve waited a while, you can choose to have a tummy tuck or laser removal. Make an appointment with a dermatologist to see what he/she has to tell you. You may discover that you can live with them after all.

Besides caring for your skin daily and eating right, there isn’t much you can do to prevent these beautiful pregnancy marks, however this doesn’t mean you don’t have to try. Take comfort in knowing that half the woman you know that have been pregnant probably have a mark or two, they may even have a little road map. Think about it as you’ve just been initiated into the gang of motherhood. No woman should ever feel ashamed of her stretch marks, they may not be the prettiest thing in the world but they do represent one thing…your child. Remember that the next time you are getting disgusted by them.

The causes
Within 72 hours of giving birth, an abundance of milk will come in or become available to your baby. As this happens, more blood will flow to your breasts and some of the surrounding tissue will swell. The result is full, swollen, engorged breasts.

Not every post partum mom experienced true engorgement. Some women’s breasts become only slightly full, while others find their breasts have become amazingly hard. Some women will hardly notice the pain, as they are involved in other things during the first few days.

Treating it
Keep in mind, engorgement is a positive sign that you are producing milk to feed to your baby. Until you produce the right amount:
1. Wear a supportive nursing bra, even at night - making sure it isn’t too tight.
2. Breast feed often, every 2 - 3 hours
if you can. Try to get the first side of your breasts as soft as possible. If your baby seems satisfied with just one breast, you can offer the other at the next feeding.
3. Avoid letting your baby latch on and suck when the areola is very firm. To reduce the possibility of nipple damage, you can use a pump until your areola softens up.
4. Avoid pumping milk except when you need to soften the areola or when your baby is unable to latch on. Excessive pumping can lead to the over production of milk and prolonged engorgement.
5. To help soothe the pain and relieve swelling, apply cold packs to your breasts for a short amount of time after you nurse. Crushed ice in a plastic bag will also work.
6. Look ahead. You’ll get past this engorgement in no time and soon be able to enjoy your breast feeding relationship with your new baby.

Engorgement will pass very quickly. You can expect it to diminish within 24 - 48 hours, as nursing your baby will only help the problem. If you aren’t breast feeding, it will normally get worse before it gets better. Once the engorgement has passed, your breasts will be softer and still full of milk.

During this time, you can and should continue to nurse. Unrelieved engorgement can cause a drop in your production of milk, so it’s important to breast feed right from the start. Keep an eye for signs of hunger and feed him when he needs to be fed.

Many women find ways to breast feed discreetly. You can ask your partner or even a friend to stand in front of you while you lift your shirt from the waist. When you breast feed, the baby’s body will cover most of your upper body and you can pull your shirt down to her face to cover the tops of your breast. Some mothers prefer to put a light blanket over their shoulders as a type of cover.

When you are visiting someone else’s home, you may feel more comfortable either leaving the room or turning away from people when you first put the baby to your breast. If you would like more privacy, breast feed in an empty room, car, or public rest room.

A lot of rest rooms are becoming more baby friendly and they even have a separate are with a changing table and a chair. Several shopping malls now offer special mother’s rooms where the mom can breast feed her baby in privacy, which will help sensitive babies who are too distracted by feeding to nurse well in public. It won’t take long at all though, before your baby will learn to breast feed without any fuss at all.

An alternative way is expressing or pumping your milk at home and then offer it in a bottle while in public. Keep in mind, offering bottles with artificial nipples in the first few weeks can and probably will interfere with breast feeding.

When breast feeding in public, you should always use what works best for you. During the first few weeks, it will take some getting used to, as it will be as new for you as it is for the baby. With some time, you’ll have no problems
at all.

If you don’t feel comfortable breast feeding in a certain location, then you shouldn’t. You should feel a certain level of comfort when you feed, as the baby can tell when you aren’t comfortable doing something. If you show your baby that you aren’t nervous - you and your baby will be just fine.

Now, the “original nine” as they are officially referred to are the first nine baby beanies Ty Warner made. These are the Spot the dog, Squealer the pig, Patti the platypus, Cubbie the bear, Chocolate the moose, Pinchers the lobster, Splash the killer whale, Legs the frog and Flash the dolphin. Collectors have dubbed them as such since these where the first baby beanies available that were selling at less than $5.00 each. Each baby beanie comes with a short poem to introduce it to the toddler. This was written on a red heart-shaped tag that is attached by the animal’s ear.

Not much is known how many baby beanies are totally in existence since there are lines developed that create a family of baby beanies. The most famous is the teddy-bear baby beanie that was created. The basic pattern was just re-used and different colors were utilized to create a family. Different names were given to each teddy bear in keeping with the tradition of having a name. Some teddy bear baby beanies are usually used for commemorative uses such as in the Fourth of July or there is a Diana, the Princess of Wales have been made as a commemorative collector’s item.

However, the official baby beanies were mostly animal shapes such as cats and pigs, dogs and hippopotamus. These are usually brightly colored and stylized to make them pleasing in the eye. The official baby beanie comes with his or her own name. It has its own date of birth. And most important of all, a short poem that describes its personality.

The baby beanie crazed happened in the late 1996 when a frenzied collection of baby beanies started. This prompted Ty Warner to retire some of the baby beanies to hype up even more the sales and marketing side of his products. There were people who bought wholesale in anticipation of the possible future value of a single baby beanie. However, as with other fads that easily rise and can be easily forgotten, the baby beanie craze was just another fad that quickly fizzled. Or what the expectation of those “investors” did not materialize at all.

In spite of what happened, baby beanies are here to stay since babies usually prefer soft toys that they can easily hug and bite and hold easily in their hand. Baby beanies need not be in the same family of baby beanies to be appreciated. A collection of baby beanies show the kind of personality the baby has or it speaks the kind of personality the giver has.

1. Stop it already with the dictates of your family’s tradition. Choosing the right baby name does not have to always rely on what your elderly relatives deem to be the best baby name. It is your baby’s name, not theirs. So, better act like it. Once your baby is born he will be stuck with that baby name for life. That means it’s not wise to just settle for any baby name that will suit your grandma’s or auntie’s taste.

2. Take a look of a picture of his future. You don’t want your baby to be always called with a monicker that will forever ridicule him or will allow his playmates to make a big laughingstock out of him, right? Research about the meaning of the baby name you are eyeing to give to your baby. Don’t consider Beelzebub as a prospective baby name just because you heard it from a TV show and you find it cute. Don’t use Rodelfa just because a certain Mexican TV show’s hunky lead actor is called Rodolfo. Just plainly saying yes to your gutfeel, thinking of the people that pops into your head upon hearing somebody spout a certain name, trying to follow a fad by naming your baby a certain celebrity’s (sometimes notorious) or NOT THINKING AT ALL in giving your precious one his or her baby name are huge no-nos!

3. Consider reading the initials of the baby name you are planning to give your baby. Make sure they don’t stand for anything funny, disturbing or something utterly stupid. Christine Sue Irving? What will happen on the next episode? Alvin Stephen Stuart? He’ll surely remember not to get near any hole. Fran Ursula Catherine Klein? Uh-oh! See? Can you imagine the sickening situation you may put your child into when he or she grows up?

4. Go check your family tree once and for all. Some can’t still get away from some traditions regarding baby name decisions, especially when they have a special bond with a certain family member that they want that person’s name to be a part of their baby’s name. If your planning to still follow the tradition of putting a part of your elder relatives’ names on your baby’s name, you have to know whether anybody else in your family use that name too. You don’t want to confuse people when they’re calling a name that’s owned by two. Ask around.

5. Don’t go for the overkill. Being too creative on thinking of a baby name can backfire, I’m telling you. Examples are too unique spellings. It will be hard for the kid to keep on spelling his or her name to people who only know the common spelling of such name.

6. Decide with your partner in coming up with the best baby name for your sweet baby. It wouldn’t be nice to be always blamed when people ask who chose that awful baby name, right? Okay, kidding aside. Sharing on this kind of decision-making is a good way of furthering your bond as a couple, not to mention the possibility of coming up with a better baby name. Remember that the “two heads are better than one” thought also applies to dealing with the troubles of finding the most suitable baby name for your baby.

Sound, appeasing relatives and friends and avoiding embarrassing initials and discovery of disgusting meanings are some of the major concerns that should be considered in your quest for the perfect baby name. You might find them a bit taxing. But in the long run, you’ll see that doing your homework will make your baby thank you when the right time comes. Happy baby naming!

Today, more and more people are becoming interested in discovering and rediscovering terms so they can supply themselves wit knowledge. Aside from scientific terms and jargons, one of the fields where people become interested in discovering terms and jargons is in the field and branches of medicine. These people find exposing themselves to medical terms because they might benefit from it in the future.

REDISCOVERING SOME OF THE BODY’S “HIDDEN” PARTS

One of the terms that people are not familiar with but is quite simple is hepatic flexure or the “right colic flexure.” Also known as “flexura hepatis,” right colic flexure is part of a person’s body that refers to bend of the colon at the juncture of its ascending and transverse portions. Also known as “hepatic flexure,” right colic flexure refers to the junction of the ascending and transverse part of the large bowel that is situated anterior to the lower part of the right kidney and inferior to the right lobe of the liver.

In a person’s body, there in lies two flexures associated that are associated with the colon: the right colic flexure or hepatic flexure or left colic flexure or splenic flexure. The right colic flexure is basically the place in a person’s colon where the ascending colon turns to become the transverse colon. In usual graphical presentations, right colic flexure is placed adjacent to the liver and is visible but not labeled because this is considered as a minor part that is not likely to affect in the overall function of each body part while the left colic flexure is placed near the spleen.

Being a bend in the colon, knowledge about right colic flexure should be given more attention because serious illnesses can root from it. Some of these diseases and possible illnesses may include hepatitis inflammation of the hepatic flexure, hepatocellular diseases, hepatojugular reflux (HJR), hepatolenticular degeneration, hepatoma, hepatomegaly, hepatosplenomegaly, herniorrhaphy and the like.

Among the so many complications that can be associated with the right colic flexure, gallbladder denocarcinoma extending to liver cancer. The process in curing this illness may include what they call kidney knfiltration with PMN and plasma. This process includes the transverse colon extending from the splenic flexure to the hepatic flexure. Using endoscope in the transverse colon, the process tries to negotiate with the hepatic flexure so it may loop up into the area of a person’s diaphragm. From here, the licenses physician will have to pull may the endoscope back so it can reduce the loop.

Another disease that can be associated with right colic flexure is called the perforated colon cancer. This kind of cancer of the hepatic flexure is perforated and produces bacterial peritonitis with abundant bile as well. Aside from the right colic flexure, other areas affected may include the caecum, the ascending colon, the transverse colon, and the left colic flexure.

For those people who know somebody that suffer from complications of right colic flexure, extensive research is a must. Aside from in-depth research, he or she should also encourage the patient to attend regular visits to the doctor and follow specific instructions in curing the illness.